Archive for the ‘Facial Exercise’ Category
Often many women who carry a few extra kilos, accumulated fat bag around the neck called the double chin, the same occurs with age and becomes something truly anti aesthetic that can be solved with some simple exercises to improve the sagging of the area.
To remove it you can try performing the exercises that we leave later, two or three times a day, after taking a bath, and take a diet balanced, not to mention hydrated and consuming 2 liters of water which will help to eliminate the accumulation of toxins in the body, accompanying the gradual improvement of the exercises.
- You should sit straight with the shoveling, take the neck with your hands and raise the lower face (chin), and bringing the head back. Place the tip of your tongue on the upper palate. Repeat 10 times by pressure.